COME BACK to your direct experience and REMEMBER who you truly are


Whole Being Studio Sessions

WHEN: 2nd & 4th Friday evenings 7:30-9:30pm
WHERE: Yogasmith, 5917 Airport Way S, Seattle, WA 98108

Sliding scale cost $10-20

We are only faintly aware of who we truly are. Modern life distracts and numbs us from the richness of our body-mind-soul experience. We are taught to look outside ourselves for fulfillment when the deepest satisfaction lies within our own experience; our own embodied & authentic expression. Truth, wisdom and fulfillment are here - embedded within our very being.

Whole Being Studio Sessions provide the opportunity to explore embodiment practices, meditation and creative expression within a community setting. No experience required - instruction is offered in a way that supports everyone in the room.

Loose, comfortable clothing is ideal for embodiment practices and meditation. Paper and pen are provided, but please bring your own art supplies if you prefer a form of creative expression other than writing. Sessions typically orient around a particular topic or theme, or materials are provided to use as inspiration for open studio sessions.